Heal, Transform, and Thrive
You don’t have to navigate this journey alone. Together, we’ll uncover hope, cultivate inner peace, and create sustainable, life-affirming habits. I offer a safe, supportive space to process past trauma and empower you with tools to move forward with clarity and confidence.
I specialize in supporting women through life’s complex transitions, particularly those navigating the emotional and physical shifts of perimenopause and menopause. Using gentle, effective somatic techniques, I help you reconnect with your body and inner wisdom.
With over 16 years of experience in both mental health and medical settings, I draw from an integrative toolbox that includes Mindfulness, Meditation, DBT skills, IFS-informed EMDR, and the FLASH technique—a powerful method combining imagery, music, and tapping to promote deep healing and emotional regulation.
Let’s work together to help you reconnect with yourself and those you care about. Email me today to schedule a free 15-minute consultation and explore how we can partner in your healing journey.
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I'm thrilled to share my latest work with you —
“Jesus as Therapist: The Intersection of Religion and Mental Health Practice”
is now available on Amazon Kindle!
This book is for anyone seeking healing at the crossroads of faith and emotional well-being. Whether you're a mental health professional, a spiritual seeker, or someone carrying silent wounds — this is an invitation to rediscover Jesus as a compassionate guide and therapeutic presence.
🌿 Explore the ways spirituality and psychology can walk hand in hand.
💫 Reflect on sacred stories through a mental health lens.
❤️ Embrace healing without shame.
You are not alone. Your healing is holy.
Christina Landeros, LCSW-S, C-DBT
Mental Health Therapist/ Social Worker