The care you deserve

I specialize in empowering women over 40 who have experienced trauma, shame, and guilt, offering a safe and supportive space for healing and personal growth. My approach combines compassionate care with evidence-based techniques, guiding clients through their healing journey and helping them reclaim their lives with renewed strength and resilience
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Heal, Transform, and Awaken

I will work with you to find hope, inner peace, build healthy habits, process traumatic experiences, and give you strategies to move forward. I use somatic techniques to help navigate perimenopause and menopause. I have over 15 years of practice experience working in mental health and medical settings. I incorporate Mindfulness, Meditation, DBT Skills, IFS Informed EMDR (tapping to reprocess trauma), FLASH technique (positive imagery, including music) to reprocess, connect within, and connect with others. Email Me if you would like a free 15-minute online consultation to discuss your goals and treatment options.
Christina Landeros, LCSW-S, C-DBT
Mental Health Therapist/ Social Worker

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Strength-Based
  • Trauma Focused
  • Walk and Talk Therapy Options in Central Austin

Fees

  • Private Pay: $150

Testimonials

“I met Christina when I was at a very low place in my life filled with stress, betrayal and pain. She helped transform my life into something better than I could have hoped for by giving me tools, grace and guidance that I needed to make a lifelong change. ”

RK (Former Client)
Client Portal